Kendo Spirit Dojo

Kendo Spirit Dojo is a place in Tokyo where you can regularly practice authentic kendo.
Many people hesitate to start kendo because of the language barrier or the cost of equipment.
At our dojo, we provide rental armor and teach in both English and Japanese, so anyone can begin with confidence.

Our dojo is for everyone, from complete beginners to experienced practitioners.
It is perfect for those who want to try kendo, learn Japanese culture, or understand the spirit of the Japanese people.
While we mainly focus on beginners, advanced students can also train at a higher level with an instructor who has over 20 years of kendo experience.

We practice all the essential elements of kendo, including:
・Etiquette and manners
・Proper posture and movement
・Footwork
・Suburi (sword swings)
・Techniques
・Sparring-style practice

Not at all.
You can start slowly and build up step by step at your own pace.

It is not strict or intimidating.
We train seriously, but there is also laughter and a friendly, supportive atmosphere.

Training is held every Sunday.

No reservation is required.
We use LINE or direct messages for simple communication, such as letting us know if you cannot attend.

Yes, this dojo is for adults only.

Please contact us for details.

Yes, you can start anytime.

The experience program compresses the spirit, techniques, and meaning of kendo into a single 2-hour session.
Dojo members train every week, so we do not do everything in one day.
Instead, you gradually learn and grow over time.

Please contact us for details.

You may bring your own, or you can rent armor from us.

Yes, there are changing rooms and lockers.

Yes, that is no problem.

Compared to many other sports, kendo has a very low injury rate.
We always practice safely and carefully.

We teach etiquette, how to hold the shinai, basic strikes, and footwork.

We support both English and Japanese.

Both. We use English and Japanese.

Shinjuku Sports Center – Second Martial Arts Hall.

Yes, there are.

Kendo is a traditional Japanese martial art deeply rooted in samurai culture and Bushido.
Its purpose is not only to train the body, but to develop strong and honorable character.

Simply put, Bushido means living honestly and staying true to your beliefs.
It is about not doing what is wrong.
Its depth cannot be fully explained in just a few words.

We bow to the front and to each other, show respect, and avoid disturbing others.
All etiquette is taught step by step.

Kendo trains both the body and the mind.
It helps you become stronger, kinder, and more disciplined.
The more you practice, the deeper its meaning becomes.

Kendo is not a sport.
It is a traditional Japanese martial art focused on personal growth, not just winning.

Kendo has passed down the spirit of Bushido for generations.
To learn kendo is to learn the heart of the Japanese people.

Many foreigners want to learn kendo, but feel uncomfortable because of the language barrier or joining Japanese-only groups.
We created this dojo to give them a safe and welcoming place to train.

There is no single answer.
But after one year of continuous practice, many people begin to understand the true depth and beauty of kendo.

Kendo starts with kyu, then moves to dan (black belt levels).
Dan begins at 1st dan and goes up to 8th dan.
The 8th dan exam is known as one of the most difficult tests in Japan and takes decades to achieve.

You will begin with posture and etiquette, then voice training, footwork, and how to hold the shinai.

At the moment, we do not offer trial or observation sessions.
However, we may hold them in the future.

If you would like to be notified when they become available, please send us a message through the contact form and write “Notification request” in your message.